Are You Good at Keeping Intimate Hygiene on Point?

Individuals who indulge in sexual activities also have to focus on hygiene part. Most people believe that using a condom or a femidom is enough to keep private parts safe. Condoms or femidoms are good for birth control. Condoms can also prevent sexually transmitted diseases (STDs) in men and women to some extent.

However, improper hygiene of private parts can also lead to infection. Studies have shown that people who maintain the hygiene of their private parts have a better sexual experience. For the same reason, one can find several intimate hygiene products in the market. Read on to understand how men and women can focus on intimate hygiene for a better sexual experience and avoid infection.

Sexual Hygiene for Men

Men should keep their genitals clean to avoid any infection. Focusing on the hygiene of genitals will also prevent the transmission of sexual diseases to some extent. Not to forget, men will experience a better sexual experience after keeping their genitals clean.

You bathe daily and clean every body part, so why ignore the genitals? Since men have different private parts than women, they are required to follow some special measures to ensure sexual hygiene. Some measures for intimate area hygiene among men are as follows:

1. Keep the Intimate Area Dry
   
   It is observed that men who keep their private areas wet are vulnerable to fungal infection. Your private area might get wet after swimming, sweating, bathing, and other activities. It is important that you use a soft towel and dry off your private area immediately. Before having intercourse, you can clean your penis and dry it off with a towel. By doing so, you will have a superior sexual experience.
    
2. Make a Schedule for Intimate Hygiene

   
   Don’t just wash your genitals anytime you like. There should not be a long gap between two genital cleaning sessions. It is better to make a schedule and clean your genitals once daily. Most men prefer to clean their genitals while bathing in the morning. Some people prefer to clean their genitals after intense physical exercises when they are soaked in sweat. You can use water and a cleanser to clean the private area.

   Experts also suggest that men should use intimate wash products. Such products are specially made for cleaning the genital. Intimate wash products for men can help avoid infection and itching. Sometimes, infection in the private area occurs due to pH imbalances.

   The pH should be around 3.5 to prevent STDs and genital infections. Studies have shown that intimate wash products can help men maintain the pH equilibrium, thus avoiding infection and STDs. You can consult an expert to choose the best products for intimate area hygiene.

3. Wear comfortable shorts or undergarments
   
   Don’t make the mistake of wearing tight undergarments or shorts at all times. Tight clothes can result in more sweating in the genitals, thus leading to infection. Issues like jock itch might occur by wearing tight clothes at all times. Experts also say that wearing tight clothes at all times might affect the fertility of men. While at home or in a relaxed position, men should try wearing loose clothes and undergarments. Not to forget, cleaning undergarments at all times is necessary for the hygiene of genitals.

   Men should wear loose undergarments and shorts when they are at home or doing nothing serious. However, one should not make the mistake of wearing loose undergarments or shorts during physical activities. During sports or intense physical activity, one should wear tight undergarments. Wearing tight undergarments during physical activities will protect your genitals from any damage. Ensure that you do not wear tight undergarments or shorts for long periods to avoid itching and excessive sweat.

Private Area Hygiene for Men Before Sex

Some points for men to ensure intimate area hygiene before intercourse are as follows:

• Before having intercourse, use intimate wash products and clean your genitals. Try tender washes and avoid rough washes. Also, don’t forget to wash under the foreskin to avoid infection.
• Sweat and hair under the private parts might cause a bad smell. With time, an infection could also occur in areas below private parts. For the same rationale, men need to clean the area under their private parts before sex.
• Usually, men clean their penises but forget to clean the butt. Bad odour and sweat in the butt area might also lead to infection. Ensure that you clean all the private parts before having sex for a better experience.
• Keep an eye on your pubic hair at all times. Don’t let it grow too big, as it may cause some problems during sex. Don’t forget to trim pubic hair at frequent intervals to avoid excessive sweating and bad odour.

Private Area Hygiene in Women

In many areas, intimate hygiene for women is still taboo. Less awareness in rural areas leads to women suffering from an infection in their private parts. You must know that our digestive system consists of several friendly bacteria. Similarly, vaginas in women also consist of some friendly bacteria that prevent the growth of unwanted bacteria. However, when women ignore private area hygiene, they allow harmful bacteria to grow and spread. Maintaining the hygiene of the private area is essential for women as they go through numerous cycles.

Women who ignore hygiene during menstruation often suffer from bacterial infections. Some women use cleaners that contain strong chemicals to clean their private areas. However, using strong chemicals might irritate the vaginal skin. Women might also face post-razor bumps that might lead to itching. With intimate washes and using oils, women can reduce the chances of infection in the vagina. Irrespective of age, women should pay special attention to private area hygiene. They should not use any product that might disturb the pH in the vaginal region.;

Women who ignore hygiene during menstruation often suffer from bacterial infections. Some women use cleaners that contain strong chemicals to clean their private areas. However, using strong chemicals might irritate the vaginal skin. Women might also face post-razor bumps that might lead to itching. With intimate washes and using oils, women can reduce the chances of infection in the vagina. Irrespective of age, women should pay special attention to private area hygiene. They should not use any product that might disturb the pH in the vaginal region.

Unsafe Practices for Intimate Area Hygiene

While cleaning their private areas, women often make some mistakes. These mistakes might lead to infection, itching, and irritation in the vaginal skin. Some activities to avoid while cleaning private areas are as follows:

• Many soaps are found to disturb the pH balance in the vaginal region. Some soaps contain chemicals that might wash away lactobacilli from the vagina. Lactobacilli is a helpful bacterium that prevents unwanted bacteria from spreading in the vagina.
• Avoid excessive showers and refrain from wearing tight undergarments. Tight undergarments will not allow the skin to breathe, thus causing sweat and infection.
• Don’t use a single tampon for a longer period. Often, women might use a single tampon during menstruation for many days. It is one of the biggest causes of vaginal infection among women.
• Women should avoid using intimate hygiene products that have expired.

Women should keep their intimate areas dry and clean at all times. After using the toilet, women should wipe from the front to back. Protected sex will also help women avoid STDs and infections.

Key Takeaway

Intimate area hygiene is essential for both men and women to enjoy a better sexual experience. Partners can point each other out and motivate one another to maintain intimate hygiene. For any issue with private parts, you can opt for a pH test, vaginal discharge test, testosterone test, etc. Get a wet mount or glans urinalysis blood test to determine any infection in private areas now!