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It’s suffice to say that the Covid-19 pandemic has changed not only the way we live, but also the way we work! While the world is doing its best to battle the pandemic, there is still some distance to cover before the battle is won. And till then, working from home seems to be a likely probability for many of us.
Yes, working from home has given us more time with our families, but at the same time, it has its fair share of side effect too. For one, working and living in the same environment has a probability of making us lazy with little focus on health. And one of the ways this laziness presents itself is through our posture. Leaning or laying back while working may feel momentarily comforting, but it has long lasting effects on your joints.
So, as you continue to work from home, make sure you follow just a few steps and stay clear of any back or body aches! All you need to do is…
Sit Right
Take a Break
Remake your Environment!
Like they say, there’s no place like home! And when your home also becomes your office, the fine line between comfort and carelessness can get blurred. While obviously, it is important you devote work hours to work, make sure you don’t forget to take care of your body as well.
When it comes to your physical health, any outwardly signs of persistent pains or stresses may mean something else. If you feel such is the case with you, make sure to speak to your doctor ro get a health test done at one of our state of the art labs. Listen to what your body says and at such a perilous time, take care of it in the best way possible!
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