CALL US NOW 75000 75111

How to beat bad breath?

Dr.Ayushi Bansal 794 Views
Updated: 16 Jan 2024
Published: 25 Sep 2017
Goodbye to Bad Breath

Our mouth is full of bacteria which hide in different nooks and corners of our mouth and attack residues of food in our mouth releasing bad odor due to the activity of sulphur utilizing bacteria. We could do the following in our attempt to beat bad breath:

  • Have water, plenty of water, dry environment provides excellent environment for bacteria while saliva contains a potent anti bacteria lysozyme enzyme, which will keep bacteria growth in check.
  • Keep your mouth free from sugar containing food. Sugar acts as a source of energy for bacteria. So keep your mouth moist and saliva flowing but use sugar free gum.
  • Have frequent Green Tea to stay healthy. Green Tea has good antiseptic activity which will prevent oral bacteria from overgrowing.
  • Scrape your tongue
  • Take care of oral health by brushing you teeth atleast twice a day, flossing and using antiseptic mouth wash.
  • Paan after food, betal leaves contain vitamin C, thiamine, niacin, riboflavin and carotene. Green cardamom, kathaa and slaked lime not only reduce bacterial flora in the mouth but also leave a pleasant taste in the mouth.

Most viewed

5 Steps to Manage Cholesterol Levels: Diet, Exercise and Med...

By: Dr. Rahul Verma 11 Dec 2023

Chronic Kidney Disease: Diagnosis, Stages and Management

By: Dr. Samiksha Ahlawat 06 Dec 2023

Recognizing Allergic Reactions: Unveiling Symptoms and Signs

By: Pathkind Team 05 Sep 2023

High Blood Pressure – Causes, Symptoms, and Prevention

By: Pathkind Team 15 Aug 2022

Asthma Medications: An Overview of Inhalers, Pills, and Othe...

By: Pathkind Team 13 Apr 2023

Is It Genetic or Lifestyle? Decoding Hair Fall with Diagnost...

By: Dr.Ayushi Bansal 04 Jan 2024

After COVID Precautions You Must Follow

By: Dr. Pankaj Mandale 22 Jun 2022

How Long Does It Take for the Covid Vaccine to Work?

By: Dr. Rahul Verma 25 Feb 2021

Clean Water Solutions and Cholera Vaccine: Ensuring Hygienic...

By: Dr Rishika Agarwal 07 Sep 2023

Love Your Liver: Simple Steps to a Healthier, Happier You

By: Dr.Ayushi Bansal 13 Oct 2023

An Overview of Multiple Myeloma Test

By: Pathkind Team 29 Sep 2019

Men’s Sexual Well-Being Beyond Performance

By: Dr. Pankaj Mandale 18 Apr 2024

When and Why You Should Go for the Lipid-Profile Test?

By: Pathkind Team 02 Jan 2020

Life Without Baby- Infertility

By: Dr Rishika Agarwal 23 Nov 2023

3 Simple Ways to Detox at Home Naturally

By: Pathkind Team 28 Apr 2023

Related Blog

Hereditary Diseases: What and When to Get Tested

| 25 Apr 2021

5 Important Diagnostic Tests for Women Above 30

Pathkind Team | 01 Dec 2020

Hormonal Imbalance: Symptoms, Treatment, Tests, and Causes

| 24 Feb 2020

How to reduce the risk of getting sick?

| 05 Feb 2020

Important Tests That Our Parents Should Take

| 28 Aug 2019

Best Foods To Improve Digestion

| 18 Aug 2019

The Role of Vitamin D & Calcium in Bones

Pathkind Team | 22 Mar 2019

Book Preventive Health Check-Up Packages

| 28 Mar 2019

Get a call back from our Health Advisor

Related Test

Component : Urine Calcium, Total Volume, Urine Calcium 24Hrs

Include : parameters

Specimen : 24-HOUR URINE

Report Delivery :

260

Recent Blog

© 2024 Pathkind Diagnostics Pvt. Ltd. All Rights Reserved | Unsubscribe