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Hormones and Hair Fall: Understanding the Hormonal Imbalance

Dr. Pankaj Mandale 1045 Views
Updated: 18 Jan 2024
Published: 06 Nov 2023
Hormones and Hair Fall


Hair is a significant part of our identity in expressing femininity, as well as self-expression. Hair-related changes can trigger an array of emotions, ranging from excitement over hairdressing to anger with hair that is thin. Loss of hair is a frequent issue, especially when we get older. While a variety of solutions and tips are available online, it's essential to realize that the condition of our hair is far more than just outside factors, such as hairstyles and diet.

Dry and thinning hair typically results from internal changes in our bodies. Often, these changes are linked to hormone imbalances. This blog explores the vital role hormones play in hair loss due to hormonal imbalance.

The Relationship Between Hormones and Hair Loss: What is Hormonal Imbalance?

Hair growth is a carefully orchestrated process dependent on maintaining an ideal equilibrium among our body's hormones, such as testosterone, thyroid hormones, and estrogen, among others. If this balance is broken, it could result in hair loss for some individuals - let's explore common hormonal imbalances and learn what impact they can have on hair health:

  • PCOS (Polycystic Ovary Syndrome): PCOS is a widespread hormonal condition that most often affects women of reproductive age.

  • PCOS is characterized by a variety of symptoms that include irregular menstrual cycle, elevated concentrations of the hormone androgens (60-80%) (commonly known as male hormones, even though they are found in both genders), and the formation of cysts that are small in the Ovaries. The elevated levels of androgens in PCOS could have an immediate effect on the health of your hair. The excess androgens in PCOS can result in an illness called hirsutism. Acne is a condition characterized by unwanted, coarse hair growing on both your body and face. Androgens may have a detrimental impact on scalp hair growth, leading to hair loss and decreased volume.

  • Thyroid Disorders: The thyroid gland can be described as a tiny but mighty organ that plays a crucial role in regulating metabolism through making thyroid hormones. Two common thyroid disorders include the thyroid gland's hypothyroidism (an overactive thyroid) and hyperthyroidism (an overactive thyroid). If you suffer from hypothyroidism, which means your levels of thyroid hormone are low, the growth of hair can be significantly affected. Hair may be brittle, dry, and vulnerable to breaking. The cycle of growth may even slow, resulting in the loss of hair and thinning. Hyperthyroidism, a condition in which thyroid hormone levels become too high, may also alter the growth of hair and lead to hormonal hair loss and thinness.

  • Menopausal changes: Menopausal changes are an organic process that signals the ending of fertility for women. In this stage, it is a time when the body experiences significant hormonal changes, the production of estrogen and progesterone decreases. Estrogen plays a vital role in maintaining the health of hair. Menopausal hormones are reduced, which can cause a variety of hormone-related hair loss problems, such as hair loss, diminished quantity, as well as changes to hair texture

Hair Loss Due to Hormonal Imbalance: What Happens?

Hormonal imbalances exert a substantial impact on the complex hair-growth cycle, impacting every phase in different ways:

  • Anagen phase: The Anagen Phase is an active phase, which is defined by hair follicles generating new hair. In this stage, hair experiences the most substantial growth and vitality.

  • The Catagen phase: In the Catagen stage, hair growth slows gradually, and hair follicles begin to shrink and contract. This phase of transition serves as an intermediate between development and rest.

  • Telogen Phase: The telogen phase signifies a period of rest for hair. In this phase, hair is still in place, but it isn't actively growing. The coat sheds eventually to make way for the development of hair that is new.

 Let's look at how hormonal imbalances may influence each stage:

  • Higher Androgen Levels (as seen within PCOS): A high level of androgens, an indicator of certain diseases like Polycystic Ovary Syndrome (PCOS), can cause harmful effects on hair. They can cause shrinkage of hair follicles, which results in less and thinner hair strands. This results in a decrease in hair volume as well as a higher vulnerability to loss of hair because of hormone imbalance.

  • Thyroid Disorders: Thyroid disorders, which include hyperthyroidism as well as hypothyroidism, can affect the growth of hair. When hypothyroidism is present, and the levels of thyroid hormone are not sufficient, hair growth slows, and hair becomes fragile, more prone to breakage, and more vulnerable to loss of hair. Hyperthyroidism, on the other hand, can interfere with the growth cycle of hair, which could lead to hair loss because of hormone imbalance.

  • Reduced Estrogen Levels (during Menopause): These hormonal shifts that occur with menopausal changes, such as a drop in estrogen levels, can affect hair health. A decrease in estrogen levels could result in a reduction of hair density as well as overall loss.

Treating Hormonal Hair Loss

The positive aspect is that loss of hair due to hormonal changes can often be controlled or treated effectively. Here are some tips and treatments to think about:

  • Medical Treatments: Hormone Replacement Therapy (HRT) can be an effective medical solution for menopausal women experiencing hair loss as a result of reduced estrogen levels; HRT can help balance hormone levels and encourage new hair growth.

    • Medicines: Your healthcare provider may prescribe drugs such as Minoxidil or Finasteride to combat hair loss due to hormonal imbalance.

  • Lifestyle Changes: Balanced Diet Eating foods that contain vitamins, minerals, and proteins, such as nuts, fish, fruit, and veggies, can significantly aid hair health. Consider including them in your daily meals to maximize this benefit.

  • Stress Management Techniques Such as yoga, meditation, or mindfulness can be helpful tools in managing stress to maintain a healthy hormone balance.

  • Regular exercise: Physical activity can help the blood circulate more freely, which in turn ensures optimal delivery of nutrition directly to hair follicles.

  • Scalp Care Proper scalp hygiene and treatment can promote healthier hair growth. Use only mild shampoos when shampooing, and avoid excessive styling with heat.

  • Consult an Expert: If hair loss is due to hormonal imbalance, consulting with a specialist dermatologist or physician can be necessary. They will be able to determine the specific hormones responsible and offer solutions.

  • Hair Restoration Procedures: Individuals who are experiencing hormonal imbalance could require treatments like transplants or platelet-rich plasma (PRP) therapy to combat hair loss.

Key Highlights:

  • Hormonal imbalances can affect the normal process of hair growth, resulting in loss of hair or fall-off in some cases, and other conditions such as PCOS, thyroid problems, or menopausal issues can all change hormone levels, resulting in hair loss as a result of hormonal causes.

  • Hormonal causes are the most significant factors that cause hair loss. Effective treatments include treatments for hormones, medications, changes in lifestyle, and cures for restoring hair loss.

  • A consultation with a dermatologist or medical professional is crucial to identifying and treating hair loss is due to hormonal imbalance.


The first step in treating this frequent issue is realizing how hormone imbalances and hair loss are related by seeking advice from medical specialists, altering your way of living to give you more control over the condition of your hair, and boosting your self-assurance in your look.

FAQs (Frequently Asked Questions)

  1. Hair loss due to hormonal changes affect women and men?

    Answer:- Yes, hormonal hair loss may be a problem for both women and men, but the underlying hormonal imbalances and the pattern of loss could be different.

  2. How long will the process take before you see the effects of hormone hair loss treatments?

    Answer:- The time frame for seeing outcomes from treatments can vary depending on the individual. It could take a few months before you notice any significant improvement in the growth of hair.

  3. Are there natural remedies available to combat hormonal hair loss?

    Answer:- Although lifestyle changes such as an energizing diet and stress management may help with hair health, extreme hormonal imbalances might require medical attention.

  4. Is hormonal hair loss permanent?

    Answer:- In most instances, hormonal hair loss can be effectively treated or controlled. However, the effectiveness of treatment is contingent on the cause of failure and specific factors.

  5. Are there any negative side consequences related to hormonal treatment (HRT) to treat hair loss?

    Answer:- HRT could cause adverse effects, and its effectiveness differs from person to. Talk to a doctor to discuss the possible dangers and benefits of Hormone Replacement Therapy, depending on your particular condition.

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